A 3.5 hour interactive programme supporting your recovery after birth with clear, practical, evidence-based nutrition guidance. Learn how to restore energy, support healing, and nourish your body during postpartum life and breastfeeding. With live weekly sessions and a supportive in-person meet-up, this course helps you feel more confident, energised, and in control of your nutrition as a new mum.
** Only 12 spaces available per workshop to allow plenty of time for questions and discussion.
July 2026 Course
Wednesday 22nd July, 7:00pm–8:45pm
Sunday 26 July, 10:00am–11:45am
August 2026 Course
Wednesday 19th August, 7:00pm–8:45pm
Sunday 23 August, 10:00am–11:45am
September 2026 Course
Wednesday 16th September, 7:00pm–8:45pm
Sunday 20 September, 10:00am–11:45am
A 3.5 hour interactive programme supporting your recovery after birth with clear, practical, evidence-based nutrition guidance. Learn how to restore energy, support healing, and nourish your body during postpartum life and breastfeeding. With live weekly sessions and a supportive in-person meet-up, this course helps you feel more confident, energised, and in control of your nutrition as a new mum.
** Only 12 spaces available per workshop to allow plenty of time for questions and discussion.
July 2026 Course
Wednesday 22nd July, 7:00pm–8:45pm
Sunday 26 July, 10:00am–11:45am
August 2026 Course
Wednesday 19th August, 7:00pm–8:45pm
Sunday 23 August, 10:00am–11:45am
September 2026 Course
Wednesday 16th September, 7:00pm–8:45pm
Sunday 20 September, 10:00am–11:45am
